As another Christmas come upon us so to does the annual Christmas freebie from the master of misery, Thirty Pounds of Bone aka Johny Lamb. Listen and download for zilcho.

If that's got you on a right Debbie downer for Christmas then you know, keep going. Honestly Christmas tastes better off the Bone! Be drunk, be merry!

If you're still listening to these and drinking then please look after yourself.